Upcoming Events, Classes, and Workshops

For event and class descriptions and RSVP: http://www.meetup.com/thelotusandthelight/

Our students and clients love our events at Lotus Wellness Center. Come check us out!

Our students and clients love our events at Lotus Wellness Center. Come check us out!

Classes and Workshops

Events at Lotus Wellness Center are fun and enlightening making us the spiritual hub in the community. Come see why we are rated the largest and fastest growing wellness center in Manassas!

New Moon Ritual-Creating Blessing Bowls

Held by The Lotus and the Light on 23 June 2017 7:00 PM

New Moon Manifestation Circle


The new moon is the birthing cycle of the moon's various phases. Are you ready to attract your heartfelt longings by doing a moon ritual focused on manifestation?

This is an optimal time to h... Read More


Yoga Flow and Restore-NEW Class!

Held by The Lotus and the Light on 23 June 2017 7:30 PM

This class will begin with a challenging and creative Vinyasa flow sequence linking breath with movement to build strength and flexibility.  

We will end with a relaxing sequence of restorative yoga postures using props to support the body... Read More


Kundalini and the Power of Forgiveness-Worksho­p by Nitin (duration three hours)

Held by The Lotus and the Light on 24 June 2017 9:00 AM

Kundalini and the Power of Forgiveness 

Forgiveness transforms anger and hurt into healing and peace. It can help you overcome feelings of depression, anxiety, and rage, as well as personal and relational conflicts. 

Ever... Read More


Integrated Energy Therapy-Beginner Level

Held by The Lotus and the Light on 24 June 2017 9:30 AM

LEARN TO WORK WITH THE ANGELIC VIBRATIONS TO CLEAR LOWER N... Read More


Goddess Circle

Held by The Lotus and the Light on 25 June 2017 6:00 PM

We will sit in Circle and consciously and intentionally bring Light to the planet and to every person and situation that could use some extra LIGHT. Ot... Read More


Summer Break Special: Kid's Yoga Class

Held by The Lotus and the Light on 26 June 2017 10:00 AM

Summer break is a fun time for kids to try a new activity. Join Niki, for kids yoga. During this class, there will be a short story or a... Read More


Mid Day Yoga Hour

Held by The Lotus and the Light on 26 June 2017 12:00 PM

Need a mid day energy burst? Does work or life have you stressed? Come out and take a lunch yoga break!


Join Niki for a mid day pick me up wit... Read More


Channeling Circle

Held by The Lotus and the Light on 26 June 2017 7:00 PM

***This is a Channeling Circle. If you have never been before, please read the rules below. By making your payment to RSVP, you confirm ... Read More


Morning Yoga with Niki

Held by The Lotus and the Light on 27 June 2017 8:00 AM

Do you usually start your morning with a cup of coffee or tea? Are you looking to try something new to help you get through the day?

Join Niki for ... Read More


Taking your Practice Deeper

Held by The Lotus and the Light on 27 June 2017 7:00 PM

Are you new to yoga or looking to take expand your practice? Do you want to have a longer practice? 

Join Niki for 90 minutes of yoga. In this cla... Read More


One Hour KUNDALINI Meditation

Held by The Lotus and the Light on 28 June 2017 7:30 AM

One Hour KUNDALINI Meditation by Nitin S Adsul 

Everything is energy in this universe and human body is no exception to that. This energy of consciousness called 'Kundalini' is present in every individual but stays in dormant state for mos... Read More


Zen Kids Meditation

Held by The Lotus and the Light on 28 June 2017 10:00 AM

Summer break is a fun time for kids to try a new activity! Looking to help calm your kiddos, looking for them to learn how to effectively deal with their ... Read More


Mid Day Yoga Hour

Held by The Lotus and the Light on 28 June 2017 12:00 PM

Need a mid day energy burst? Does work or life have you stressed? Come out and take a lunch yoga break!


Join Niki for a mid day pick me up wit... Read More


Spirit Discussions with Uma-FREE!

Held by The Lotus and the Light on 28 June 2017 7:00 PM

Got something you want to talk about or need a little spiritual coaching on? Join Uma in this one hour phone conference to discuss your ... Read More


Access Bars Share

Held by The Lotus and the Light on 29 June 2017 7:00 PM

This share is open to Access Bars Practitioners. If you have never taken a bars class, you can get your bars run for $100. 

please bring a snack t... Read More


Recent Retreats

(We will repeat this retreat in 2018, if you are interested, email uma@lotuswellnesscenter.net)

Flyer-New Year New You Retreat (2)

New Year New You Retreat 

Date: January 6th-8th 2017

Location: SevenOaks Retreat Center, Madison, VA

According to Numerology, 2017 is not just a new year….it’s a new nine year cycle beginning! 2017 is year 1 and with that you have the ability to completely transform your life for the next nine years.

Join Uma and Rob in this special retreat geared to make the most of the Year 1 Energy. In this three day retreat we will have meditations, yoga classes and workshops geared to help you transition out from the old energy and into the new.

What better way to start the new year/new cycle than in a spiritual frame of mind?

Only limited to 10 participants so sign up NOW and put down your deposit to guarantee your spot in this one of a kind, special retreat!

Location: Our wonderful retreat will be hosted by SevenOaks Retreat Center located in the Blue Ridge Mountains. Madison county of VA is the perfect place to hold this spiritual getaway. To see more of this wonderful retreat center, visit: https://www.sevenoaksretreat.org/

For more information and to RSVP: http://www.meetup.com/thelotusandthelight/events/233926017/