Upcoming Events, Classes, and Workshops

For event and class descriptions and RSVP: http://www.meetup.com/thelotusandthelight/

Our students and clients love our events at Lotus Wellness Center. Come check us out!

Our students and clients love our events at Lotus Wellness Center. Come check us out!

Classes and Workshops

Events at Lotus Wellness Center are fun and enlightening making us the spiritual hub in the community. Come see why we are rated the largest and fastest growing wellness center in Manassas!

Reiki I Class

Held by The Lotus and the Light on 18 October 2017 9:00 AM

CEUS AVAILABLE FOR MASSAGE THERAPISTS

What is Reiki?

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an... Read More


Reiki II Class

Held by The Lotus and the Light on 18 October 2017 1:00 PM

Class Requirement: Reiki Level I as taught by Uma Alexandra Beepat or certificate from another teacher.

As a Reiki II healer, you delve deeper into the mystical world of Reiki. This level is called Okuden and means Inner Teaching as ... Read More


Releasing to Receive Yoga

Held by The Lotus and the Light on 18 October 2017 7:30 PM

"We must embrace pain and use it as fuel for our journey"- Kenji Miyazawa


What are you holding onto? Are you ready to release the weight of yo... Read More


KUNDALINI Meditation

Held by The Lotus and the Light on 19 October 2017 8:00 AM

30 min KUNDALINI Meditation by Nitin S Adsul 

Everything is energy in this universe and human body is no exception to that. This energy of consciousness called 'Kundalini' is present in every individual but stays in dormant state for most ... Read More


Student Massage Clinic-$26.25

Held by The Lotus and the Light on 20 October 2017 6:00 PM

Student massages are by appointment only. Once you sign up, you have 24 hours to make the payment of $26.25 to uma@lotuswellnesscenter.net on Paypal. If y... Read More


Yoga Flow and Restore

Held by The Lotus and the Light on 20 October 2017 7:30 PM

This class will begin with a challenging and creative Vinyasa flow sequence linking breath with movement to build strength and flexibility.

We will end with a relaxing sequence of restorative yoga postures using props to support the body. T... Read More


An Introduction to Remote Viewing -- FREE Class

Held by The Lotus and the Light on 21 October 2017 10:00 AM

Remote Viewing (RV) is a process for “acquiring information about a person, place, thing or event which may be distant in time or space, when that in... Read More


Optimizing Your Wellness with Essential Oils-FREE Class!

Held by The Lotus and the Light on 21 October 2017 1:00 PM

As we head into cold and flu season, join Lindsey to look at methods to maintain your wellness this season! Lindsey is an RN, and is able to integrate her experience in knowledge from nursing field to her experience with essential oils to help you... Read More


Our Thoughts -- Do They Control Us or Empower Us

Held by The Lotus and the Light on 22 October 2017 10:00 AM

Join us in this informative workshop as we explore ways to raise your awareness of your negative thought patterns so you can then start to reduce the freq... Read More


Goddess Circle

Held by The Lotus and the Light on 22 October 2017 6:00 PM

We will sit in Circle and consciously and intentionally bring Light to the planet and to every person and situation that could use some extra LIGHT. Ot... Read More


Noontime Meditation with Uma

Held by The Lotus and the Light on 24 October 2017 12:00 PM

Never meditated and would like to try it? 

Or you meditate from time to time but would like a more consistent practice?

Join Uma, a trained... Read More


Access Bars Share

Held by The Lotus and the Light on 24 October 2017 7:00 PM

This share is open to Access Bars Practitioners only. If you would like to take an Access Bars class, contact Uma. 

When you sign up, please conta... Read More


Everyday Uses of Essential Oils -- FREE Class

Held by The Lotus and the Light on 24 October 2017 7:00 PM

This is a FREE Event!

Join Rae in this fun and enlightening class into the world of essential oils. We often use them topically or aromatically but... Read More


Alexandria, VA-Free Talk! Massage Therapy as a Career

Held by The Lotus and the Light on 25 October 2017 7:30 PM

Have you ever thought about becoming a massage therapist as your primary career or to add to your income as a secondary source? 

Join Uma in this ... Read More


Releasing to Receive Yoga

Held by The Lotus and the Light on 25 October 2017 7:30 PM

"We must embrace pain and use it as fuel for our journey"- Kenji Miyazawa


What are you holding onto? Are you ready to release the weight of yo... Read More


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Recent Retreats

(We will repeat this retreat in 2018, if you are interested, email uma@lotuswellnesscenter.net)

Flyer-New Year New You Retreat (2)

New Year New You Retreat 

Date: January 6th-8th 2017

Location: SevenOaks Retreat Center, Madison, VA

According to Numerology, 2017 is not just a new year….it’s a new nine year cycle beginning! 2017 is year 1 and with that you have the ability to completely transform your life for the next nine years.

Join Uma and Rob in this special retreat geared to make the most of the Year 1 Energy. In this three day retreat we will have meditations, yoga classes and workshops geared to help you transition out from the old energy and into the new.

What better way to start the new year/new cycle than in a spiritual frame of mind?

Only limited to 10 participants so sign up NOW and put down your deposit to guarantee your spot in this one of a kind, special retreat!

Location: Our wonderful retreat will be hosted by SevenOaks Retreat Center located in the Blue Ridge Mountains. Madison county of VA is the perfect place to hold this spiritual getaway. To see more of this wonderful retreat center, visit: https://www.sevenoaksretreat.org/

For more information and to RSVP: http://www.meetup.com/thelotusandthelight/events/233926017/